Wii Boxing Workout day 4: Ouch!
Today was Day 4 of my new workout and, man, was I feeling beat. My arms were heavier than ever from the muscle fatigue of the week. I lost 3 of the 5 matches I fought. The crunches also were more difficult than they have been.
That being said, it’s only day 4, but I can feel the difference in my body. I can tell I’ve already lost a few pounds of fat and I feel the muscles growing in my abdomen, neck, arms, and shoulders. The real test will be taking this on the road next week when I am flying out of town for a few weeks. I have a little travel bag for the Wii and I’m planning on packing it and setting it up in the hotel.
In any case, Friday is tomorrow and then I get 2 days of break time from the ass-kicking. If I stick with this consistently for another week, I think Kristin is going to be shocked by how much weight I’ll drop while on the road.

















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March 15th, 2007 at 2:01 pm
Keep up the good work!
You traveling for personal reasons or is it for your “next big thing”?
March 15th, 2007 at 2:04 pm
Your getting older……those crunches get tougher, particularly after the age of 35.